Yeah, we wish we meant that. Though actually, if you do have a partner to have sex with, a workout just beforehand will enhance the experience, because it boosts…
Welcome to our weekly Singlewith Fitness series, led by single mom and personal trainer Natasha Forrest. This week: Three different kinds of lunges– aka how to get a better…
Welcome to our weekly Singlewith Fitness series, led by single mom and personal trainer Natasha Forrest. This week: How to do perfect pushups, whatever your strength level. Natasha shows you…
Welcome to our weekly Singlewith Fitness series, led by single mom and personal trainer Natasha Forrest. This week: Simple moves that will give you the best ab workout at home –…
Welcome to our weekly Singlewith Fitness series, led by single mom and personal trainer Natasha Forrest. This week: Simple moves that will give you the best lower body home workout –…
Just in time to atone for your Valentine’s Day excesses, here’s the first installment of our weekly Singlewith Fitness series, led by single mom and personal trainer Natasha…
Children are the enemies of your back. They’re worse than yard work. Well beyond the obvious kid carrying (an exercise which the fitness world would immediately reject on…